Fakta Nutrisi: Kacang Macademia, Dioven
Nutrition Facts
Calories610.3
Protein 6.62 g
Carbohydrate 11.37 g
Dietary Fiber 6.8 g20% DV
Starch 0.89 g
Sugars 3.52 g
Lipid (Fat) 64.67 g
Saturated Fat 10.155 g51% Max
Mono-unsaturated Fat 50.384 g
Poly-unsaturated Fat 1.273 g
VITAMINS
Vitamin B1 (Thiamin) 0.604 mg50% DV
Vitamin B2 (Riboflavin) 0.074 mg6% DV
Vitamin B3 (Niacin) 1.933 mg12% DV
Vitamin B5 (Pantotn acid) 0.513 mg10% DV
Vitamin B6 0.305 mg18% DV
Choline 37.9 mg7% DV
MINERALS
Iron, Fe 2.25 mg13% DV
Magnesium, Mg 100 mg24% DV
Phosphorus, P 168 mg13% DV
Potassium, K 309 mg9% DV
Zinc, Zn 1.10 mg10% DV
Copper, Cu 0.485 mg54% DV
Manganese, Mn 2.581 mg112% DV29% Max
Selenium, Se 9.9 µg18% DV
ESSENTIAL AMINO ACIDS
Histidine 0.163 g23% DV
Isoleucine 0.263 g19% DV
Leucine 0.503 g25% DV
Lysine 0.015 g
Methionine 0.020 g
Phenylalanine 0.556 g56% DV
Threonine 0.309 g29% DV
Tryptophan 0.056 g20% DV
Valine 0.303 g17% DV
STEROL LIPIDS
Beta-sitosterol 123 mg
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum