Senin, 25 Maret 2024

Fakta Nutrisi: Daging Kelinci, Direbus Perlahan

  Maret 25, 2024

Nutrition Facts

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

100 grams edible portion

Calories206

Protein 30.38 g

Carbohydrate --

Lipid (Fat) 8.41 g

Saturated Fat 2.510 g

Mono-unsaturated Fat 2.270 g

Poly-unsaturated Fat 1.630 g

VITAMINS

Vitamin B1 (Thiamin) 0.060 mg5% DV

Vitamin B2 (Riboflavin) 0.170 mg13% DV

Vitamin B3 (Niacin) 7.160 mg45% DV

Vitamin B5 (Pantotn acid) 0.670 mg13% DV

Vitamin B6 0.340 mg20% DV

Choline 121.2 mg22% DV

Vitamin B12 6.51 µg271% DV

MINERALS

Iron, Fe 2.37 mg13% DV

Phosphorus, P 226 mg18% DV

Potassium, K 300 mg9% DV

Zinc, Zn 2.37 mg22% DV

Copper, Cu 0.176 mg20% DV

Selenium, Se 38.5 µg70% DV

OTHERS

Betaine 15.9 mg

ESSENTIAL AMINO ACIDS

Histidine 0.852 g122% DV

Isoleucine 1.441 g103% DV

Leucine 2.367 g117% DV

Lysine 2.660 g127% DV

Methionine 0.760 g104% DV

Phenylalanine 1.247 g133% DV

Threonine 1.359 g129% DV

Tryptophan 0.401 g143% DV

Valine 1.544 g85% DV

STEROL LIPIDS

Cholesterol 86 mg

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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