Senin, 25 Maret 2024

Fakta Nutrisi: Daging Kelinci, Dipanggang


Nutrition Facts

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

100 grams edible portion

Calories197

Protein 29.06 g

Carbohydrate --

Lipid (Fat) 8.05 g

Saturated Fat 2.400 g

Mono-unsaturated Fat 2.170 g

Poly-unsaturated Fat 1.560 g

VITAMINS

Vitamin B1 (Thiamin) 0.090 mg7% DV

Vitamin B2 (Riboflavin) 0.210 mg16% DV

Vitamin B3 (Niacin) 8.430 mg53% DV

Vitamin B5 (Pantotn acid) 0.930 mg19% DV

Vitamin B6 0.470 mg28% DV

Vitamin B12 8.30 µg346% DV

MINERALS

Iron, Fe 2.27 mg13% DV

Magnesium, Mg 21 mg5% DV

Phosphorus, P 263 mg21% DV

Potassium, K 383 mg11% DV

Zinc, Zn 2.27 mg21% DV

Copper, Cu 0.189 mg21% DV

Selenium, Se 38.5 µg70% DV

ESSENTIAL AMINO ACIDS

Histidine 0.815 g116% DV

Isoleucine 1.379 g98% DV

Leucine 2.264 g112% DV

Lysine 2.544 g121% DV

Methionine 0.727 g100% DV

Phenylalanine 1.193 g127% DV

Threonine 1.300 g124% DV

Tryptophan 0.384 g137% DV

Valine 1.477 g81% DV

STEROL LIPIDS

Cholesterol 82 mg

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum