Fakta Nutrisi: Daging Kambing, Dipanggang
Nutrition Facts
Calories143
Protein 27.10 g
Carbohydrate --
Lipid (Fat) 3.03 g
Saturated Fat 0.930 g
Mono-unsaturated Fat 1.360 g
Poly-unsaturated Fat 0.230 g
VITAMINS
Vitamin B1 (Thiamin) 0.090 mg7% DV
Vitamin B2 (Riboflavin) 0.610 mg47% DV
Vitamin B3 (Niacin) 3.950 mg25% DV
Choline 106.4 mg19% DV
Vitamin B12 1.19 µg50% DV
MINERALS
Iron, Fe 3.73 mg21% DV
Phosphorus, P 201 mg16% DV
Potassium, K 405 mg12% DV
Zinc, Zn 5.27 mg48% DV
Copper, Cu 0.303 mg34% DV
Selenium, Se 11.8 µg21% DV
OTHERS
Betaine 14.0 mg
ESSENTIAL AMINO ACIDS
Histidine 0.565 g81% DV
Isoleucine 1.371 g98% DV
Leucine 2.258 g111% DV
Lysine 2.016 g96% DV
Methionine 0.726 g100% DV
Phenylalanine 0.941 g101% DV
Threonine 1.290 g123% DV
Tryptophan 0.403 g144% DV
Valine 1.452 g80% DV
STEROL LIPIDS
Cholesterol 75 mg
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum