Fakta Nutrisi: Bebek, Daging Saja, Dipanggang
Nutrition Facts
Calories201
Protein 23.48 g
Carbohydrate --
Lipid (Fat) 11.20 g
Saturated Fat 3.951 g
Mono-unsaturated Fat 3.858 g
Poly-unsaturated Fat 1.487 g
VITAMINS
Vitamin B1 (Thiamin) 0.260 mg22% DV
Vitamin B2 (Riboflavin) 0.470 mg36% DV
Vitamin B3 (Niacin) 5.100 mg32% DV
Vitamin B5 (Pantotn acid) 1.500 mg30% DV
Vitamin B6 0.250 mg15% DV
Choline 65.0 mg12% DV
Vitamin B12 0.40 µg17% DV
MINERALS
Iron, Fe 2.70 mg15% DV
Phosphorus, P 203 mg16% DV
Potassium, K 252 mg7% DV
Zinc, Zn 2.60 mg24% DV
Copper, Cu 0.231 mg26% DV
Selenium, Se 22.4 µg41% DV
ESSENTIAL AMINO ACIDS
Histidine 0.620 g89% DV
Isoleucine 1.206 g86% DV
Leucine 1.983 g98% DV
Lysine 2.009 g96% DV
Methionine 0.635 g87% DV
Phenylalanine 0.984 g107% DV
Threonine 1.003 g96% DV
Tryptophan 0.327 g117% DV
Valine 1.228 g67% DV
STEROL LIPIDS
Cholesterol 89 mg
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum