Fakta Nutrisi: Bebek Muda, White Pekin, Dada, Daging dan Kulit, Dipanggang
Nutrition Facts
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
100 grams edible portion
Calories202
Protein 24.50 g
Carbohydrate --
Lipid (Fat) 10.85 g
Saturated Fat 2.922 g
Mono-unsaturated Fat 5.428 g
Poly-unsaturated Fat 1.632 g
VITAMINS
Vitamin B3 (Niacin) 7.855 mg49% DV
MINERALS
Iron, Fe 3.26 mg18% DV
Selenium, Se 26.4 µg48% DV
ESSENTIAL AMINO ACIDS
Histidine 0.643 g92% DV
Isoleucine 1.247 g89% DV
Leucine 2.050 g101% DV
Lysine 2.078 g99% DV
Methionine 0.655 g90% DV
Phenylalanine 1.019 g111% DV
Threonine 1.039 g99% DV
Tryptophan 0.337 g120% DV
Valine 1.270 g70% DV
STEROL LIPIDS
Cholesterol 136 mg
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum