Senin, 25 Maret 2024

Fakta Nutrisi: Bebek Muda, White Pekin, Dada, Daging Saja, Dipanggang Suhu Sangat Tinggi


Nutrition Facts

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

100 grams edible portion

Calories140

Protein 27.60 g

Carbohydrate --

Lipid (Fat) 2.50 g

Saturated Fat 0.578 g

Mono-unsaturated Fat 0.871 g

Poly-unsaturated Fat 0.378 g

VITAMINS

Vitamin B3 (Niacin) 10.350 mg65% DV

MINERALS

Iron, Fe 4.49 mg25% DV

Selenium, Se 29.0 µg53% DV

ESSENTIAL AMINO ACIDS

Histidine 0.724 g103% DV

Isoleucine 1.404 g100% DV

Leucine 2.310 g114% DV

Lysine 2.340 g111% DV

Methionine 0.737 g101% DV

Phenylalanine 1.148 g125% DV

Threonine 1.170 g111% DV

Tryptophan 0.380 g136% DV

Valine 1.431 g79% DV

STEROL LIPIDS

Cholesterol 143 mg

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum