Fakta Nutrisi: Bebek Muda, White Pekin, Paha, Daging dan Kulit, Dipanggang
Nutrition Facts
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
100 grams edible portion
Calories217
Protein 26.75 g
Carbohydrate --
Lipid (Fat) 11.40 g
Saturated Fat 2.975 g
Mono-unsaturated Fat 5.617 g
Poly-unsaturated Fat 1.896 g
VITAMINS
Vitamin B3 (Niacin) 5.770 mg36% DV
MINERALS
Iron, Fe 2.08 mg12% DV
Selenium, Se 21.8 µg40% DV
ESSENTIAL AMINO ACIDS
Histidine 0.702 g100% DV
Isoleucine 1.361 g97% DV
Leucine 2.238 g110% DV
Lysine 2.268 g108% DV
Methionine 0.715 g98% DV
Phenylalanine 1.113 g121% DV
Threonine 1.134 g108% DV
Tryptophan 0.368 g131% DV
Valine 1.387 g76% DV
STEROL LIPIDS
Cholesterol 114 mg
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum