Fakta Nutrisi: Bebek Muda, White Pekin, Paha, Daging Saja, Direbus Perlahan
Nutrition Facts
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
100 grams edible portion
Calories178
Protein 29.10 g
Carbohydrate --
Lipid (Fat) 5.96 g
Saturated Fat 1.339 g
Mono-unsaturated Fat 2.637 g
Poly-unsaturated Fat 0.909 g
VITAMINS
Vitamin B3 (Niacin) 5.330 mg33% DV
MINERALS
Iron, Fe 2.33 mg13% DV
Selenium, Se 21.6 µg39% DV
ESSENTIAL AMINO ACIDS
Histidine 0.764 g109% DV
Isoleucine 1.481 g106% DV
Leucine 2.435 g120% DV
Lysine 2.468 g118% DV
Methionine 0.778 g107% DV
Phenylalanine 1.211 g132% DV
Threonine 1.234 g118% DV
Tryptophan 0.400 g143% DV
Valine 1.509 g83% DV
STEROL LIPIDS
Cholesterol 105 mg
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum