Fakta Nutrisi: Ceker Ayam, Direbus
Nutrition Facts
Calories215
Protein 19.40 g
Carbohydrate 0.20 g
Lipid (Fat) 14.60 g
Saturated Fat 3.920 g
Mono-unsaturated Fat 5.500 g
Poly-unsaturated Fat 2.980 g
VITAMINS
Vitamin B1 (Thiamin) 0.060 mg5% DV
Vitamin B2 (Riboflavin) 0.200 mg15% DV
Vitamin B9 (Folate) 86 µg22% DV
Folate (natural food) 86 µg
Vitamin B12 0.47 µg20% DV
MINERALS
Calcium, Ca 88 mg7% DV
Iron, Fe 0.91 mg5% DV
Phosphorus, P 83 mg7% DV
Zinc, Zn 0.69 mg6% DV
Copper, Cu 0.102 mg11% DV
Selenium, Se 3.6 µg7% DV
STEROL LIPIDS
Cholesterol 84 mg
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum