Fakta Nutrisi: Ayam Broiler, Kulit Saja, Digoreng Balut Tepung
Nutrition Facts
Calories394
Protein 10.32 g
Carbohydrate 23.15 g
Lipid (Fat) 28.83 g
Saturated Fat 7.610 g38% Max
Mono-unsaturated Fat 12.350 g
Poly-unsaturated Fat 6.830 g
VITAMINS
Vitamin B1 (Thiamin) 0.174 mg14% DV
Vitamin B2 (Riboflavin) 0.178 mg14% DV
Vitamin B3 (Niacin) 3.342 mg21% DV
Vitamin B5 (Pantotn acid) 0.453 mg9% DV
Vitamin B9 (Folate) 62 µg16% DV
Vitamin B12 0.17 µg7% DV
MINERALS
Iron, Fe 1.43 mg8% DV
Phosphorus, P 80 mg6% DV
Sodium, Na 581 mg25% Max
Zinc, Zn 0.72 mg7% DV
Copper, Cu 0.071 mg8% DV
Selenium, Se 53.9 µg98% DV
ESSENTIAL AMINO ACIDS
Histidine 0.211 g30% DV
Isoleucine 0.386 g28% DV
Leucine 0.681 g34% DV
Lysine 0.509 g24% DV
Methionine 0.205 g28% DV
Phenylalanine 0.422 g40% DV
Threonine 0.363 g35% DV
Tryptophan 0.106 g38% DV
Valine 0.467 g26% DV
STEROL LIPIDS
Cholesterol 74 mg
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum