Fakta Nutrisi: Perkedel Kentang
Nutrition Facts
Calories265
Protein 3.00 g
Carbohydrate 35.11 g
Dietary Fiber 3.2 g9% DV
Sugars 1.49 g
Lipid (Fat) 12.52 g
Saturated Fat 1.883 g
Mono-unsaturated Fat 5.299 g
Poly-unsaturated Fat 4.703 g
VITAMINS
Vitamin B1 (Thiamin) 0.172 mg14% DV
Vitamin B3 (Niacin) 2.302 mg14% DV
Vitamin B5 (Pantotn acid) 0.893 mg18% DV
Vitamin B6 0.472 mg28% DV
Vitamin C 13.0 mg14% DV
MINERALS
Magnesium, Mg 35 mg8% DV
Phosphorus, P 70 mg6% DV
Potassium, K 576 mg17% DV
Sodium, Na 342 mg
Copper, Cu 0.293 mg33% DV
Manganese, Mn 0.247 mg11% DV
ESSENTIAL AMINO ACIDS
Histidine 0.067 g10% DV
Isoleucine 0.123 g9% DV
Leucine 0.181 g9% DV
Lysine 0.182 g9% DV
Methionine 0.047 g6% DV
Phenylalanine 0.133 g14% DV
Threonine 0.109 g10% DV
Tryptophan 0.047 g17% DV
Valine 0.168 g9% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum