Fakta Nutrisi: Jambu Biji
Nutrition Facts
Calories68
Protein 2.55 g
Carbohydrate 14.32 g
Dietary Fiber 5.4 g16% DV
Sugars 8.92 g
Lipid (Fat) 0.95 g
Saturated Fat 0.272 g
Mono-unsaturated Fat 0.087 g
Poly-unsaturated Fat 0.401 g
VITAMINS
Vitamin B1 (Thiamin) 0.067 mg6% DV
Vitamin B3 (Niacin) 1.084 mg7% DV
Vitamin B5 (Pantotn acid) 0.451 mg9% DV
Vitamin B6 0.110 mg6% DV
Vitamin B9 (Folate) 49 µg12% DV
Folate (natural food) 49 µg
Vitamin C 228.3 mg254% DV
MINERALS
Magnesium, Mg 22 mg5% DV
Potassium, K 417 mg12% DV
Copper, Cu 0.230 mg26% DV
Manganese, Mn 0.150 mg7% DV
OTHERS
Lycopene 5,204 µg52% DV
ESSENTIAL AMINO ACIDS
Histidine 0.022 g
Isoleucine 0.093 g7% DV
Leucine 0.171 g8% DV
Lysine 0.072 g
Methionine 0.016 g
Phenylalanine 0.006 g
Threonine 0.096 g9% DV
Tryptophan 0.022 g8% DV
Valine 0.087 g5% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum