Selasa, 26 Maret 2024

Fakta Nutrisi: Jambu Bol atau Jambu Biji Merah


Nutrition Facts

Guavas, strawberry, raw

100 grams edible portion

Calories69

Protein 0.58 g

Carbohydrate 17.36 g

Dietary Fiber 5.4 g16% DV

Lipid (Fat) 0.60 g

Saturated Fat 0.172 g

Mono-unsaturated Fat 0.055 g

Poly-unsaturated Fat 0.253 g

VITAMINS

Vitamin C 37.0 mg41% DV

MINERALS

Potassium, K 292 mg9% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum