Fakta Nutrisi: Jahe
Nutrition Facts
Calories80
Protein 1.82 g
Carbohydrate 17.77 g
Dietary Fiber 2.0 g6% DV
Sugars 1.70 g
Lipid (Fat) 0.75 g
Saturated Fat 0.203 g
Mono-unsaturated Fat 0.154 g
Poly-unsaturated Fat 0.154 g
VITAMINS
Vitamin B6 0.160 mg9% DV
Choline 28.8 mg5% DV
Vitamin C 5.0 mg6% DV
MINERALS
Magnesium, Mg 43 mg10% DV
Potassium, K 415 mg12% DV
Copper, Cu 0.226 mg25% DV
Manganese, Mn 0.229 mg10% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum