Fakta Nutrisi: Daun Krisan
Nutrition Facts
Calories24
Protein 3.36 g
Carbohydrate 3.01 g
Dietary Fiber 3.0 g9% DV
Lipid (Fat) 0.56 g
VITAMINS
Vitamin A 94 µg10% DV
Vitamin B1 (Thiamin) 0.130 mg11% DV
Vitamin B2 (Riboflavin) 0.144 mg11% DV
Vitamin B6 0.176 mg10% DV
Vitamin B9 (Folate) 177 µg44% DV
Folate (natural food) 177 µg
MINERALS
Calcium, Ca 117 mg9% DV
Iron, Fe 2.30 mg13% DV
Magnesium, Mg 32 mg8% DV
Potassium, K 567 mg17% DV
Sodium, Na 118 mg
Zinc, Zn 0.71 mg6% DV
Copper, Cu 0.137 mg15% DV
Manganese, Mn 0.943 mg41% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum