Selasa, 26 Maret 2024

Fakta Nutrisi: Sirsak


Nutrition Facts

Soursop, raw

100 grams edible portion

Calories66

Protein 1.00 g

Carbohydrate 16.84 g

Dietary Fiber 3.3 g10% DV

Sugars 13.54 g

Lipid (Fat) 0.30 g

Saturated Fat 0.051 g

Mono-unsaturated Fat 0.090 g

Poly-unsaturated Fat 0.069 g

VITAMINS

Vitamin B1 (Thiamin) 0.070 mg6% DV

Vitamin B3 (Niacin) 0.900 mg6% DV

Vitamin B5 (Pantotn acid) 0.253 mg5% DV

Vitamin C 20.6 mg23% DV

MINERALS

Magnesium, Mg 21 mg5% DV

Potassium, K 278 mg8% DV

Copper, Cu 0.086 mg10% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum