Selasa, 26 Maret 2024

Fakta Nutrisi: Strawberry


Nutrition Facts

Strawberries, raw

100 grams edible portion

Calories32

Protein 0.67 g

Carbohydrate 7.68 g

Dietary Fiber 2.0 g6% DV

Starch 0.04 g

Sugars 4.89 g

Lipid (Fat) 0.30 g

Saturated Fat 0.015 g

Mono-unsaturated Fat 0.043 g

Poly-unsaturated Fat 0.155 g

VITAMINS

Vitamin B9 (Folate) 24 µg6% DV

Folate (natural food) 24 µg

Vitamin C 58.8 mg65% DV

MINERALS

Copper, Cu 0.048 mg5% DV

Manganese, Mn 0.386 mg17% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum