Selasa, 26 Maret 2024

Fakta Nutrisi: Buah Srikaya (Sugar-Apple)

  Maret 26, 2024

Nutrition Facts

Sugar-apples, (sweetsop), raw

100 grams edible portion

Calories94

Protein 2.06 g

Carbohydrate 23.64 g

Dietary Fiber 4.4 g13% DV

Lipid (Fat) 0.29 g

Saturated Fat 0.048 g

Mono-unsaturated Fat 0.114 g

Poly-unsaturated Fat 0.040 g

VITAMINS

Vitamin B1 (Thiamin) 0.110 mg9% DV

Vitamin B2 (Riboflavin) 0.113 mg9% DV

Vitamin B3 (Niacin) 0.883 mg6% DV

Vitamin B6 0.200 mg12% DV

Vitamin C 36.3 mg40% DV

MINERALS

Magnesium, Mg 21 mg5% DV

Potassium, K 247 mg7% DV

Copper, Cu 0.086 mg10% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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