Fakta Nutrisi: Asam Jawa
Nutrition Facts
Calories239
Protein 2.80 g
Carbohydrate 62.50 g
Dietary Fiber 5.1 g15% DV
Sugars 38.80 g
Lipid (Fat) 0.60 g
Saturated Fat 0.272 g
Mono-unsaturated Fat 0.181 g
Poly-unsaturated Fat 0.059 g
VITAMINS
Vitamin B1 (Thiamin) 0.428 mg36% DV
Vitamin B2 (Riboflavin) 0.152 mg12% DV
Vitamin B3 (Niacin) 1.938 mg12% DV
MINERALS
Calcium, Ca 74 mg6% DV
Iron, Fe 2.80 mg16% DV
Magnesium, Mg 92 mg22% DV
Phosphorus, P 113 mg9% DV
Potassium, K 628 mg18% DV
Copper, Cu 0.086 mg10% DV
ESSENTIAL AMINO ACIDS
Histidine --
Isoleucine --
Leucine --
Lysine 0.139 g7% DV
Methionine 0.014 g
Phenylalanine --
Threonine --
Tryptophan 0.018 g6% DV
Valine --
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum