Fakta Nutrisi: Keju Parmesan Padat
Nutrition Facts
Calories274.4
Protein 25.03 g
Carbohydrate 2.25 g
Sugars 0.08 g
Lipid (Fat) 17.50 g
Saturated Fat 10.395 g52% Max
Mono-unsaturated Fat 5.261 g
Poly-unsaturated Fat 0.398 g
VITAMINS
Vitamin A 145 µg16% DV
Retinol (Preformed Vit A) 141 µg
Vitamin B2 (Riboflavin) 0.232 mg18% DV
Vitamin B5 (Pantotn acid) 0.317 mg6% DV
Vitamin B12 0.84 µg35% DV
MINERALS
Calcium, Ca 829 mg64% DV41% Max
Magnesium, Mg 31 mg7% DV
Phosphorus, P 486 mg39% DV
Sodium, Na 823 mg36% Max
Zinc, Zn 1.93 mg18% DV
Selenium, Se 15.8 µg29% DV
ESSENTIAL AMINO ACIDS
Histidine 0.969 g138% DV
Isoleucine 1.326 g95% DV
Leucine 2.416 g119% DV
Lysine 2.314 g110% DV
Methionine 0.671 g92% DV
Phenylalanine 1.345 g157% DV
Threonine 0.922 g88% DV
Tryptophan 0.337 g120% DV
Valine 1.718 g94% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum