Fakta Nutrisi: Keju Parmesan Diiris Tipis
Nutrition Facts
Calories249
Protein 22.72 g
Carbohydrate 2.05 g
Sugars 0.54 g
Lipid (Fat) 16.40 g
Saturated Fat 10.422 g52% Max
Mono-unsaturated Fat 5.240 g
Poly-unsaturated Fat 0.397 g
VITAMINS
Vitamin A 137 µg15% DV
Vitamin B2 (Riboflavin) 0.211 mg16% DV
Vitamin B5 (Pantotn acid) 0.316 mg6% DV
Vitamin B12 0.84 µg35% DV
MINERALS
Calcium, Ca 752 mg58% DV38% Max
Magnesium, Mg 31 mg7% DV
Phosphorus, P 441 mg35% DV
Sodium, Na 1,018 mg44% Max
Zinc, Zn 1.91 mg17% DV
Selenium, Se 14.3 µg26% DV
ESSENTIAL AMINO ACIDS
Histidine 0.965 g138% DV
Isoleucine 1.321 g94% DV
Leucine 2.408 g119% DV
Lysine 2.306 g110% DV
Methionine 0.668 g92% DV
Phenylalanine 1.340 g156% DV
Threonine 0.919 g87% DV
Tryptophan 0.336 g120% DV
Valine 1.712 g94% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum