Sabtu, 30 Maret 2024

Fakta Nutrisi: Susu Domba


Nutrition Facts

Milk, sheep, fluid

100 grams edible portion

Calories108

Protein 5.98 g

Carbohydrate 5.36 g

Lipid (Fat) 7.00 g

Saturated Fat 4.603 g

Mono-unsaturated Fat 1.724 g

Poly-unsaturated Fat 0.308 g

VITAMINS

Vitamin B1 (Thiamin) 0.065 mg5% DV

Vitamin B2 (Riboflavin) 0.355 mg27% DV

Vitamin B5 (Pantotn acid) 0.407 mg8% DV

Vitamin B12 0.71 µg30% DV

MINERALS

Calcium, Ca 193 mg15% DV

Phosphorus, P 158 mg13% DV

Copper, Cu 0.046 mg5% DV

ESSENTIAL AMINO ACIDS

Histidine 0.167 g24% DV

Isoleucine 0.338 g24% DV

Leucine 0.587 g29% DV

Lysine 0.513 g24% DV

Methionine 0.155 g21% DV

Phenylalanine 0.284 g32% DV

Threonine 0.268 g26% DV

Tryptophan 0.084 g30% DV

Valine 0.448 g25% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum