Fakta Nutrisi: Susu Manusia (ASI)

Fakta Nutrisi: Susu Manusia (ASI)

  Maret 30, 2024

---

Nutrition Facts

Milk, human, mature, fluid

100 grams edible portion

Calories70

Protein 1.03 g

Carbohydrate 6.89 g

Sugars 6.89 g

Lipid (Fat) 4.38 g

Saturated Fat 2.009 g

Mono-unsaturated Fat 1.658 g

Poly-unsaturated Fat 0.497 g

VITAMINS

Vitamin A 61 µg7% DV

Vitamin C 5.0 mg6% DV

MINERALS

Copper, Cu 0.052 mg6% DV

ESSENTIAL AMINO ACIDS

Histidine 0.023 g

Isoleucine 0.056 g

Leucine 0.095 g5% DV

Lysine 0.068 g

Methionine 0.021 g

Phenylalanine 0.046 g6% DV

Threonine 0.046 g

Tryptophan 0.017 g6% DV

Valine 0.063 g

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum