Sabtu, 30 Maret 2024

Fakta Nutrisi: Susu Murni, Dari Peternak Sapi Perah

  Maret 30, 2024

Nutrition Facts

Milk, producer, fluid, 3.7% milkfat

100 grams edible portion

Calories64

Protein 3.28 g

Carbohydrate 4.65 g

Lipid (Fat) 3.66 g

Saturated Fat 2.278 g

Mono-unsaturated Fat 1.057 g

Poly-unsaturated Fat 0.136 g

VITAMINS

Vitamin B2 (Riboflavin) 0.161 mg12% DV

Vitamin B5 (Pantotn acid) 0.313 mg6% DV

Vitamin B12 0.36 µg15% DV

MINERALS

Calcium, Ca 119 mg9% DV

Phosphorus, P 93 mg7% DV

ESSENTIAL AMINO ACIDS

Histidine 0.089 g13% DV

Isoleucine 0.198 g14% DV

Leucine 0.321 g16% DV

Lysine 0.260 g12% DV

Methionine 0.082 g11% DV

Phenylalanine 0.158 g18% DV

Threonine 0.148 g14% DV

Tryptophan 0.046 g16% DV

Valine 0.220 g12% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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