Fakta Nutrisi: Raspberry
Nutrition Facts
Calories52
Protein 1.20 g
Carbohydrate 11.94 g
Dietary Fiber 6.5 g19% DV
Sugars 4.42 g
Lipid (Fat) 0.65 g
Saturated Fat 0.019 g
Mono-unsaturated Fat 0.064 g
Poly-unsaturated Fat 0.375 g
VITAMINS
Vitamin B5 (Pantotn acid) 0.329 mg7% DV
Vitamin B9 (Folate) 21 µg5% DV
Vitamin C 26.2 mg29% DV
Vitamin E (alpha-tocopherol) 0.87 mg6% DV
Vitamin K (phylloquinone) 7.8 µg6% DV
MINERALS
Magnesium, Mg 22 mg5% DV
Copper, Cu 0.090 mg10% DV
Manganese, Mn 0.670 mg29% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum