Jumat, 29 Maret 2024

Fakta Nutrisi: Buah Pir

  Maret 29, 2024

Nutrition Facts

Pears, raw

100 grams edible portion

Calories57

Protein 0.36 g

Carbohydrate 15.23 g

Dietary Fiber 3.1 g9% DV

Sugars 9.75 g

Lipid (Fat) 0.14 g

Saturated Fat 0.022 g

Mono-unsaturated Fat 0.084 g

Poly-unsaturated Fat 0.094 g

MINERALS

Copper, Cu 0.082 mg9% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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