Fakta Nutrisi: Pisang Kepok, Kuning, Dipanggang
Nutrition Facts
Calories155
Protein 1.52 g
Carbohydrate 41.37 g
Dietary Fiber 2.2 g6% DV
Starch 17.93 g
Sugars 21.33 g
Lipid (Fat) 0.16 g
VITAMINS
Vitamin A 45 µg5% DV
Alpha Carotene (Pro Vit A) 353 µg
Vitamin B1 (Thiamin) 0.090 mg7% DV
Vitamin B2 (Riboflavin) 0.130 mg10% DV
Vitamin B5 (Pantotn acid) 0.530 mg11% DV
Vitamin B6 0.210 mg12% DV
Vitamin B9 (Folate) 53 µg13% DV
Folate (natural food) 53 µg
Vitamin C 16.4 mg18% DV
Vitamin K (phylloquinone) 12.9 µg11% DV
MINERALS
Magnesium, Mg 41 mg10% DV
Potassium, K 477 mg14% DV
Manganese, Mn 0.165 mg7% DV
ESSENTIAL AMINO ACIDS
Histidine 0.126 g18% DV
Isoleucine 0.042 g
Leucine 0.084 g
Lysine 0.074 g
Methionine 0.010 g
Phenylalanine 0.053 g5% DV
Threonine 0.053 g5% DV
Tryptophan 0.021 g8% DV
Valine 0.042 g
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum