Sabtu, 13 April 2024

Fakta Nutrisi: Udang, Dimasak

  April 13, 2024

Nutrition Facts

Crustaceans, shrimp, cooked

100 grams edible portion

Calories99

Protein 23.98 g

Carbohydrate 0.20 g

Lipid (Fat) 0.28 g

Saturated Fat 0.056 g

Mono-unsaturated Fat 0.048 g

Poly-unsaturated Fat 0.079 g

Trans Fat 0.002 g

MINERALS

Calcium, Ca 70 mg5% DV

Magnesium, Mg 39 mg9% DV

Phosphorus, P 237 mg19% DV

Potassium, K 259 mg8% DV

Zinc, Zn 1.64 mg15% DV

Copper, Cu 0.379 mg42% DV

STEROL LIPIDS

Cholesterol 189 mg

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum