Sabtu, 06 April 2024

Fakta Nutrisi: Bunga Rosela

  April 06, 2024

Nutrition Facts

Roselle, raw

100 grams edible portion

Calories49

Protein 0.96 g

Carbohydrate 11.31 g

Lipid (Fat) 0.64 g

VITAMINS

Vitamin C 12.0 mg13% DV

MINERALS

Calcium, Ca 215 mg17% DV

Iron, Fe 1.48 mg8% DV

Magnesium, Mg 51 mg12% DV

Potassium, K 208 mg6% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum