Sabtu, 06 April 2024

Fakta Nutrisi: Buah Sawo

  April 06, 2024

Nutrition Facts

Sapodilla, raw

100 grams edible portion

Calories83

Protein 0.44 g

Carbohydrate 19.96 g

Dietary Fiber 5.3 g16% DV

Lipid (Fat) 1.10 g

Saturated Fat 0.194 g

Mono-unsaturated Fat 0.521 g

Poly-unsaturated Fat 0.011 g

VITAMINS

Vitamin B5 (Pantotn acid) 0.252 mg5% DV

Vitamin C 14.7 mg16% DV

MINERALS

Potassium, K 193 mg6% DV

Copper, Cu 0.086 mg10% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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