Selasa, 26 Maret 2024

Fakta Nutrisi: Tomat, Merah Matang, Dimasak

  Maret 26, 2024

Nutrition Facts

Tomatoes, red, ripe, cooked

100 grams edible portion

Calories18

Protein 0.95 g

Carbohydrate 4.01 g

Dietary Fiber 0.7 g

Sugars 2.49 g

Lipid (Fat) 0.11 g

Saturated Fat 0.015 g

Mono-unsaturated Fat 0.016 g

Poly-unsaturated Fat 0.044 g

VITAMINS

Vitamin C 22.8 mg25% DV

MINERALS

Potassium, K 218 mg6% DV

Copper, Cu 0.075 mg8% DV

OTHERS

Lycopene 3,041 µg30% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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