Fakta Nutrisi: Susu, 1% Lemak

Fakta Nutrisi: Susu, 1% Lemak

  Maret 30, 2024

---

Nutrition Facts

Milk, fluid, 1% fat, without added vitamin A and vitamin D

100 grams edible portion

Calories42

Protein 3.37 g

Carbohydrate 4.99 g

Sugars 5.20 g

Lipid (Fat) 0.97 g

Saturated Fat 0.633 g

Mono-unsaturated Fat 0.277 g

Poly-unsaturated Fat 0.035 g

VITAMINS

Vitamin B2 (Riboflavin) 0.185 mg14% DV

Vitamin B5 (Pantotn acid) 0.361 mg7% DV

Vitamin B12 0.47 µg20% DV

MINERALS

Calcium, Ca 125 mg10% DV

Phosphorus, P 95 mg8% DV

Selenium, Se 3.3 µg6% DV

ESSENTIAL AMINO ACIDS

Histidine 0.101 g14% DV

Isoleucine 0.174 g12% DV

Leucine 0.319 g16% DV

Lysine 0.282 g13% DV

Methionine 0.088 g12% DV

Phenylalanine 0.174 g20% DV

Threonine 0.143 g14% DV

Tryptophan 0.043 g15% DV

Valine 0.220 g12% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum