Sabtu, 30 Maret 2024

Fakta Nutrisi: Keju Mozzarella, Tanpa Lemak


Nutrition Facts

Cheese, mozzarella, nonfat

100 grams edible portion

Calories141

Protein 31.70 g

Carbohydrate 3.50 g

Dietary Fiber 1.8 g5% DV

Sugars 1.48 g

Lipid (Fat) --

VITAMINS

Vitamin A 127 µg14% DV

Vitamin B2 (Riboflavin) 0.300 mg23% DV

Vitamin B12 0.92 µg38% DV

MINERALS

Calcium, Ca 961 mg74% DV48% Max

Magnesium, Mg 33 mg8% DV

Phosphorus, P 656 mg52% DV

Sodium, Na 743 mg32% Max

Zinc, Zn 3.92 mg36% DV

Selenium, Se 18.9 µg34% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum