Jumat, 12 April 2024

Fakta Nutrisi: Lobak Daikon, Direbus, Ditiriskan


Nutrition Facts

Radishes, oriental, cooked, boiled, drained, without salt

100 grams edible portion

Calories17

Protein 0.67 g

Carbohydrate 3.43 g

Dietary Fiber 1.6 g5% DV

Sugars 1.83 g

Lipid (Fat) 0.24 g

Saturated Fat 0.073 g

Mono-unsaturated Fat 0.040 g

Poly-unsaturated Fat 0.108 g

VITAMINS

Vitamin C 15.1 mg17% DV

MINERALS

Potassium, K 285 mg8% DV

Copper, Cu 0.101 mg11% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum