Jumat, 12 April 2024

Fakta Nutrisi: Bunga Turi, Dikukus

  April 12, 2024

Nutrition Facts

Sesbania flower, cooked, steamed, without salt

100 grams edible portion

Calories22

Protein 1.14 g

Carbohydrate 5.23 g

Lipid (Fat) 0.05 g

VITAMINS

Vitamin B9 (Folate) 57 µg14% DV

Folate (natural food) 57 µg

Vitamin C 37.0 mg41% DV

ESSENTIAL AMINO ACIDS

Histidine 0.023 g

Isoleucine 0.061 g

Leucine 0.095 g5% DV

Lysine 0.057 g

Methionine 0.014 g

Phenylalanine 0.062 g

Threonine 0.051 g5% DV

Tryptophan 0.017 g6% DV

Valine 0.069 g

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum