Fakta Nutrisi: Lobak, Mentah
Nutrition Facts
Calories16
Protein 0.68 g
Carbohydrate 3.40 g
Dietary Fiber 1.6 g5% DV
Sugars 1.86 g
Lipid (Fat) 0.10 g
Saturated Fat 0.032 g
Mono-unsaturated Fat 0.017 g
Poly-unsaturated Fat 0.048 g
VITAMINS
Vitamin B9 (Folate) 25 µg6% DV
Folate (natural food) 25 µg
Vitamin C 14.8 mg16% DV
MINERALS
Potassium, K 233 mg7% DV
Copper, Cu 0.050 mg6% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum