Kamis, 04 April 2024

Fakta Nutrisi: Jeruk Kumquats

  April 04, 2024

Nutrition Facts

Kumquats, raw

100 grams edible portion

Calories71

Protein 1.88 g

Carbohydrate 15.90 g

Dietary Fiber 6.5 g19% DV

Sugars 9.36 g

Lipid (Fat) 0.86 g

Saturated Fat 0.103 g

Mono-unsaturated Fat 0.154 g

Poly-unsaturated Fat 0.171 g

VITAMINS

Vitamin B2 (Riboflavin) 0.090 mg7% DV

Vitamin C 43.9 mg49% DV

MINERALS

Potassium, K 186 mg5% DV

Copper, Cu 0.095 mg11% DV

Manganese, Mn 0.135 mg6% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

   /