Kamis, 04 April 2024

Fakta Nutrisi: Lemon, Tanpa Kulit


Nutrition Facts

Lemons, raw, without peel

100 grams edible portion

Calories29

Protein 1.10 g

Carbohydrate 9.32 g

Dietary Fiber 2.8 g8% DV

Sugars 2.50 g

Lipid (Fat) 0.30 g

Saturated Fat 0.039 g

Mono-unsaturated Fat 0.011 g

Poly-unsaturated Fat 0.089 g

VITAMINS

Vitamin C 53.0 mg59% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum