Kamis, 04 April 2024

Fakta Nutrisi: Carissa

  April 04, 2024

Nutrition Facts

Carissa, (natal-plum), raw

5 fruit without skin and seeds (100 grams)

Calories62

Protein 0.50 g

Carbohydrate 13.63 g

Lipid (Fat) 1.30 g

VITAMINS

Vitamin C 38.0 mg42% DV

MINERALS

Iron, Fe 1.31 mg7% DV

Potassium, K 260 mg8% DV

Copper, Cu 0.210 mg23% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

   /