Sabtu, 06 April 2024

Fakta Nutrisi: Buah Kesemek

  April 06, 2024

Nutrition Facts

Persimmons, native, raw

4 fruit without refuse (100 grams)

Calories127

Protein 0.80 g

Carbohydrate 33.50 g

Lipid (Fat) 0.40 g

VITAMINS

Vitamin C 66.0 mg73% DV

MINERALS

Iron, Fe 2.50 mg14% DV

Potassium, K 310 mg9% DV

ESSENTIAL AMINO ACIDS

Histidine 0.016 g

Isoleucine 0.035 g

Leucine 0.058 g

Lysine 0.045 g

Methionine 0.007 g

Phenylalanine 0.036 g

Threonine 0.041 g

Tryptophan 0.014 g5% DV

Valine 0.042 g

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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