Sabtu, 06 April 2024

Fakta Nutrisi: Buah Persik Kuning


Nutrition Facts

Peaches, yellow, raw

100 grams edible portion

Calories39

Protein 0.91 g

Carbohydrate 9.54 g

Dietary Fiber 1.5 g

Sugars 8.39 g

Lipid (Fat) 0.25 g

Saturated Fat 0.019 g

Mono-unsaturated Fat 0.067 g

Poly-unsaturated Fat 0.086 g

VITAMINS

Vitamin B3 (Niacin) 0.806 mg5% DV

Vitamin C 6.6 mg7% DV

MINERALS

Potassium, K 190 mg6% DV

Copper, Cu 0.068 mg8% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum