Sabtu, 06 April 2024

Fakta Nutrisi: Buah Plum

  April 06, 2024

Nutrition Facts

Plums, raw

100 grams edible portion

Calories46

Protein 0.70 g

Carbohydrate 11.42 g

Dietary Fiber 1.4 g

Sugars 9.92 g

Lipid (Fat) 0.28 g

Saturated Fat 0.017 g

Mono-unsaturated Fat 0.134 g

Poly-unsaturated Fat 0.044 g

VITAMINS

Vitamin C 9.5 mg11% DV

Vitamin K (phylloquinone) 6.4 µg5% DV

MINERALS

Copper, Cu 0.057 mg6% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

   /