Selasa, 26 Maret 2024

Fakta Nutrisi: Tomat, Oranye

  Maret 26, 2024

Nutrition Facts

Tomatoes, orange, raw

100 grams edible portion

Calories16

Protein 1.16 g

Carbohydrate 3.18 g

Dietary Fiber 0.9 g

Lipid (Fat) 0.19 g

Saturated Fat 0.025 g

Mono-unsaturated Fat 0.028 g

Poly-unsaturated Fat 0.076 g

VITAMINS

Vitamin A 75 µg8% DV

Vitamin B9 (Folate) 29 µg7% DV

Folate (natural food) 29 µg

Vitamin C 16.0 mg18% DV

MINERALS

Potassium, K 212 mg6% DV

Copper, Cu 0.062 mg7% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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