Kamis, 28 Maret 2024

Fakta Nutrisi: Santan Kelapa (Bercampur Air Kelapa)

  Maret 28, 2024

Nutrition Facts

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

50 grams edible portion

Calories115

Protein 1.15 g

Carbohydrate 2.77 g

Dietary Fiber 1.1 g

Sugars 1.67 g

Lipid (Fat) 11.92 g

Saturated Fat 10.570 g53% Max

Mono-unsaturated Fat 0.507 g

Poly-unsaturated Fat 0.131 g

MINERALS

Copper, Cu 0.133 mg15% DV

Manganese, Mn 0.458 mg20% DV

Selenium, Se 3.1 µg6% DV

ESSENTIAL AMINO ACIDS

Histidine 0.027 g

Isoleucine 0.045 g

Leucine 0.085 g

Lysine 0.051 g

Methionine 0.022 g

Phenylalanine 0.058 g5% DV

Threonine 0.042 g

Tryptophan 0.014 g5% DV

Valine 0.070 g

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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