Kamis, 28 Maret 2024

Fakta Nutrisi: Air Kelapa

  Maret 28, 2024

Nutrition Facts

Nuts, coconut water (liquid from coconuts)

100 grams edible portion

Calories19

Protein 0.72 g

Carbohydrate 3.71 g

Dietary Fiber 1.1 g

Sugars 2.61 g

Lipid (Fat) 0.20 g

Saturated Fat 0.176 g

Mono-unsaturated Fat 0.008 g

Poly-unsaturated Fat 0.002 g

MINERALS

Magnesium, Mg 25 mg6% DV

Potassium, K 250 mg7% DV

Manganese, Mn 0.142 mg6% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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