Senin, 25 Maret 2024

Fakta Nutrisi: Nasi Putih, Seperti Pada Restoran Chinesse


Nutrition Facts

Rice, white, steamed, Chinese restaurant

100 grams edible portion

Calories151

Protein 3.20 g

Carbohydrate 33.88 g

Dietary Fiber 0.9 g

Starch 32.05 g

Lipid (Fat) 0.27 g

MINERALS

Zinc, Zn 0.68 mg6% DV

Copper, Cu 0.048 mg5% DV

Manganese, Mn 0.448 mg19% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum