Senin, 25 Maret 2024

Fakta Nutrisi: Nasi Ketan

  Maret 25, 2024

Nutrition Facts

Rice, white, glutinous, unenriched, cooked

100 grams edible portion

Calories97

Protein 2.02 g

Carbohydrate 21.09 g

Dietary Fiber 1.0 g

Sugars 0.05 g

Lipid (Fat) 0.19 g

Saturated Fat 0.039 g

Mono-unsaturated Fat 0.070 g

Poly-unsaturated Fat 0.069 g

MINERALS

Copper, Cu 0.049 mg5% DV

Manganese, Mn 0.262 mg11% DV

Selenium, Se 5.6 µg10% DV

ESSENTIAL AMINO ACIDS

Histidine 0.047 g7% DV

Isoleucine 0.087 g6% DV

Leucine 0.167 g8% DV

Lysine 0.073 g

Methionine 0.047 g6% DV

Phenylalanine 0.108 g10% DV

Threonine 0.072 g7% DV

Tryptophan 0.023 g8% DV

Valine 0.123 g7% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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