Fakta Nutrisi: Keju Edam
Nutrition Facts
Calories196.35
Protein 13.74 g
Carbohydrate 0.79 g
Lipid (Fat) 15.71 g
Saturated Fat 10.269 g51% Max
Mono-unsaturated Fat 4.469 g
Poly-unsaturated Fat 0.366 g
VITAMINS
Vitamin A 134 µg15% DV
Vitamin B2 (Riboflavin) 0.214 mg16% DV
Vitamin B12 0.85 µg35% DV
MINERALS
Calcium, Ca 402 mg31% DV
Phosphorus, P 295 mg24% DV
Sodium, Na 535 mg
Zinc, Zn 2.06 mg19% DV
Selenium, Se 8.0 µg14% DV
ESSENTIAL AMINO ACIDS
Histidine 0.569 g81% DV
Isoleucine 0.719 g51% DV
Leucine 1.414 g70% DV
Lysine 1.463 g70% DV
Methionine 0.397 g54% DV
Phenylalanine 0.789 g91% DV
Threonine 0.513 g49% DV
Tryptophan 0.194 g69% DV
Valine 0.996 g55% DV
Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum