Sabtu, 30 Maret 2024

Fakta Nutrisi: Ceri Manis

  Maret 30, 2024

Nutrition Facts

Cherries, sweet, raw

100 grams edible portion

Calories63

Protein 1.06 g

Carbohydrate 16.01 g

Dietary Fiber 2.1 g6% DV

Sugars 12.82 g

Lipid (Fat) 0.20 g

Saturated Fat 0.038 g

Mono-unsaturated Fat 0.047 g

Poly-unsaturated Fat 0.052 g

VITAMINS

Vitamin C 7.0 mg8% DV

MINERALS

Potassium, K 222 mg7% DV

Copper, Cu 0.060 mg7% DV

Berdasar USDA National Nutrient Database for Standard Reference. %DV dan %Max mengacu pada Persen Daily Value dan Persen Maximum

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